7 Breakfast Foods For Healthy Weight Gain

Eggs are a great source of protein and healthy fats, and can be prepared in many different ways.

Greek yogurt is high in protein and can be topped with nuts, fruit, and honey for added calories.

Oatmeal is a high-fiber, high-carbohydrate breakfast food that can be topped with nuts, seeds, and fruit for added calories.

Smoothies made with protein powder, fruit, and nut butter are a great way to pack in calories and nutrients.

Avocado toast is a delicious and filling breakfast option that is high in healthy fats.

Bagels with cream cheese or peanut butter are a calorie-dense breakfast option that can help with weight gain.

Breakfast burritos made with eggs, cheese, and avocado are a high-calorie, high-protein breakfast option.