7
Stress relieving plants
for your home
Lavender (
Lavandula
)
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Known for its soothing fragrance, lavender can help reduce anxiety, improve mood, and promote better sleep.
Aloe Vera
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Aloe vera is not only easy to care for but also known for its air-purifying qualities and its ability to reduce anxiety and improve air quality.
Snake Plant (
Sansevieria trifasciata
)
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This hardy plant is great for improving indoor air quality by removing toxins. Cleaner air can contribute to lower stress levels.
Jasmine (
Jasminum
)
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The sweet scent of jasmine can help reduce anxiety, improve mood, and enhance sleep quality.
Peace Lily (
Spathiphyllum
)
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Peace lilies are excellent at purifying the air and can help create a calming environment.
English Ivy (
Hedera helix
)
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Known for its air-purifying properties, English ivy can help reduce indoor pollutants, thereby reducing stress.
Chamomile (
Matricaria chamomilla
)
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Chamomile has calming properties and is often used in teas to promote relaxation and reduce stress.
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