Roasted vegetables such as Brussels sprouts, carrots, and sweet potatoes are a great addition to any Christmas meal. They are packed with nutrients and add a pop of color to your plate.

Swap traditional mashed potatoes for mashed cauliflower. This low-carb alternative is just as creamy and delicious, but with fewer calories and more vitamins.

Instead of serving heavy cream-based soups, opt for a lighter broth-based soup. Try a vegetable or chicken noodle soup for a comforting and healthy option.

Seafood is a great source of protein and omega-3 fatty acids. Consider serving grilled salmon or shrimp cocktail as a festive and nutritious appetizer.

For dessert, try making a fruit salad with seasonal fruits such as pomegranates, oranges, and cranberries. It's a refreshing and healthy way to end your meal.

Don't forget to stay hydrated! Offer guests infused water with fresh herbs and fruits, or serve hot tea instead of sugary drinks.