"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" by Michael Greger, MD, and Gene Stone
"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk
"The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle
"Mindset: The New Psychology of Success" by Carol S. Dweck
"The Obesity Code: Unlocking the Secrets of Weight Loss" by Jason Fung, MD
"Why We Sleep: Unlocking the Power of Sleep and Dreams" by Matthew Walker, PhD
"Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear