Health-related books

"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" by Michael Greger, MD, and Gene Stone

"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk

"The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle

"Mindset: The New Psychology of Success" by Carol S. Dweck

"The Obesity Code: Unlocking the Secrets of Weight Loss" by Jason Fung, MD

"Why We Sleep: Unlocking the Power of Sleep and Dreams" by Matthew Walker, PhD

"Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear