Extended exposure to air conditioning can lead to dehydration as the cool, dry air can cause moisture loss from the body through evaporation.
Air conditioning can dry out the skin and eyes, leading to irritation, itchiness, and discomfort.
Prolonged exposure to air conditioning can exacerbate respiratory conditions such as asthma and allergies, as the recycled air may contain dust, allergens, and pollutants.
Spending too much time in air-conditioned environments can cause muscle stiffness and tension, as the cold air can restrict blood flow and reduce flexibility.
Running air conditioners for extended periods consumes a significant amount of energy, contributing to higher utility bills and environmental impact.
Spending excessive time in air-conditioned spaces may weaken the immune system's response to pathogens, making individuals more susceptible to infections and illnesses.
Some studies suggest that prolonged exposure to air conditioning may be associated with long-term health issues such as cardiovascular problems, respiratory diseases, and decreased immune function.